Welcome to Menty B's Essentials!

I plan to build this page with posts which will include learning more about me as the creator, access to free PDF's and more.

News

Everyone should have access to mental health tools & resources - Menty B's Essentials

Everyone should have access to mental health to...

I've created a few documents, based on my own experience, that are recreations of things I proactively did that really helped me through dark times.  All PDF's are free to download:...

Everyone should have access to mental health to...

I've created a few documents, based on my own experience, that are recreations of things I proactively did that really helped me through dark times.  All PDF's are free to download:...